Discover The 5 Best Stretches for 
People Working From Home
Improve your posture, decrease tightness, and reduce discomfort.
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Who Am I?
Hi! I am Dr. Lalk. 

I am a Doctor of Physical Therapy and Wellness Coach for people that work from home or are remote workers. 

I have helped hundreds of people master their health through a personalized and holistic approach. The transition to working from home hasn't been easy, but there is no need to worry...I have your back! I have hand selected the 5 Best Stretches for People Working from Home. Let me know if you have any questions! 
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